oh sugar...you are a little shit !

it was the middle of the night and I was all alone. the pain was excruciating. worse than a migraine or maybe the same, but just different. i got up and walked around, went to the bathroom, let the dog out and climbed back into bed.

~~

i know it was the sugar

or lack of.

~~

today i will have a little bit of sugar

because going cold turkey

sucks

~~

thank you

all of you

for your support while i change my way of eating and for the book suggestions and the reminder to take it slow and everything in moderation and while many of you said you couldn't change

what you eat or drink

i thought that too

but sometimes you have to show yourself who's boss

~

last night proved to me that sugar has been my boss

and

i'm ready to work for someone else

~

and

the photo above

well that's my coffee table or what i refer to as my evening desk while i sit and watch the

olympics

and

those mentos

have been the hardest thing to give up

and

if i smell them on your breath

be forewarned

i will knock you to the ground and lick your tongue

*