those of you who have been here for awhile, reading about my life, know a bit of my history regarding the migraines i have suffered with. i wish i could describe to you the pain a migraine produces, but unless you've had a migraine, i'm not sure i can.
but i can tell you that even a dim light can sometimes feel like an arrow piercing through my head and then let you imagine what a bright light feels like. i can ask you to remember the worst pain you've ever felt and tell you that i can feel that same excruciating pain, in my head, just by laying down. i can tell you that perfumes, cologne, air fresheners and candles can make me nauseous and instantly trigger a migraine, if i'm having a "migraine possible" day. i can tell you that if the weather takes a dive, where the barometric pressure changes dramatically, it can trigger a migraine. i can tell you that i can't eat nitrates or nitrites, or if do, i'm setting myself up to suffer a few hours later. now add in stress, lack of sleep, chocolate, hormones or even filtered light bouncing through the trees as i drive down a beautiful country backroad. you see, if you suffer from migraines, they can show up at almost anytime, from almost anything and almost always knock you off your feet. migraines suck.
i have been on preventative migraines meds for over a year now, in the form of an anti-depressant and as of today, i'm weaning myself off of them. why? because i don't like how they make me feel. i'm tired of feeling foggy, fuzzy, blurry and sometimes even dizzy. just recently i had been adding caffeine to my diet in order to prevent those foggy and fuzzy feelings, but all that did was push those feelings off until later in the day and by last night, i said to my hubby, that's it. time to try something new. as much as i hate migraines, i hate even more not feeling like myself.
so, i'm not sure exactly what that something new is or what it will be, but i do know that i have to take control of my life and say no to drugs. well, not all drugs, as i can't live without the medication i take when i do get a migraine, but the anti-depressant for now is going by the wayside, with my doctor's blessing. thank God i have a female doctor who is more than willing to help me with all of this.
so to all of you who know, who completely understand what i've shared here, bless you, as you are also a migraine sufferer and any suggestions, ideas or therapies you have will be warmly welcomed. to those of you who live with a migraine sufferer {like the love of my life} thank you for everything you do to help us when those mean spirited, selfish, time consuming, fanged migraines take a bite out of us.
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happy weekend everyone